Cholesterol is a vital substance that the body needs to work properly. It can either be the “bad” cholesterol called LDL or the “good” cholesterol called HDL. High levels of LDL in the blood can stick to the walls of the arteries which narrows or blocks them. HDL, on the other hand, carries cholesterol from other parts of the body to the liver, which then removes it from the body.
The best treatment for high cholesterol includes adapting a heart-healthy lifestyle that includes a high-cholesterol diet, weight management, and regular physical activity. The main reasons to follow a high-cholesterol diet include the following:
1. Blood clotting
One of the main reasons for doctors and dieticians preferring the high-cholesterol diet is to avoid the blood clots. As we have already mentioned above, a high level of LDL means chances of blood gaining fat are higher. Therefore, it leads to the frequent or regrettable amount of blood clots.
This can be a serious issue if a proper diet is not followed by patients. Whereas, once the diet is followed regularly, the chances recede and the patients do feel healthier.
2. Angina or chest pains
The symptoms of Angina are apparent when you run out of breath very quickly and very often. Other than that, after indulging in cardio activities, if you are feeling dull or strong pain from chest to neck and left, this means you have started to have bad levels of cholesterol in your blood.
To tackle that, along with the exercises prescribed by your dietician and nutritionist, the high-cholesterol diet increases the level of HDL in your body. In return, HDL helps to send back the Cholesterol to the liver, where it breaks down and gets secreted out later.
3. Strokes: immediate medical attention needed
If you neglect the high-cholesterol diet plan when needed the most, your heart problem can increase daily. The time comes when you are on the verge of having a mild or a firm stroke.
This happens when the arteries fail to pump the blood to the brain. In fact, we can say that a portion of our brain stops to function while we are having a stroke. This could lead to severe disabilities later on.
The common symptoms of having a stroke can include:
- Your face tilts to one side
- You are not able to speak properly, or you feel tongue-tied.
- The weakness across your arms and legs spreads pretty fast, giving you feeling similar to paralysis.
And if you are on a proper diet, chances of going through pain and discomfort are reduced drastically.
4. Heart attack: immediate medical care required
When arteries fail to flow the blood in and out of the heart, the valves are blocked, which might be due to blood clotting. We can also say a particular part of the heart’s muscle retires to function.
Such a severe condition can be really fatal if not correctly taken care of before time. That is why having a rich or high-cholesterol diet is beneficial at a younger age and is suitable for the patients already suffering from higher LDL count.