Rosacea is a common skin condition for which there is no cure. It’s most recognizable symptoms include facial redness and visible blood vessels in the face, but it can also produce small, red, pus-filled bumps. Rosacea typically affects the skin on the nose, cheeks, and forehead. It is quite common among women who are middle-aged with fair skin. The cause of this condition is unknown, but many think it may be a combination of genetics and environmental factors.
Fortunately, there are many effective natural treatments for rosacea, including the following:
1. A healthy diet
Most times this skin disease occurs because of unhealthy eating habits, as it affects the health of your stomach. As a result, in order to reduce the risk of rosacea, you would have to increase your intake of health-promoting nutrients such as high-fiber foods, green vegetables, and polyunsaturated fats.
2. Aloe vera
The gel of aloe vera can help to moisturize your skin. Also, the nutrients which the gel contains are known to be anti-inflammatory, which can prove to be quite beneficial if you are suffering from rosacea. Aloe vera gel is considered to be one of the best natural treatments for rosacea.
Other than applying the gel directly on the affected part of your skin, you can also consider consuming it with water. Doing this will help you reduce the risk of any kind of skin disease by improving the health of your intestine.
3. Limit the use of make-up
Most women nowadays apply make-up to further enhance their beauty. However, the chemicals present in makeup products can affect your skin and lead to various skin ailments, including rosacea.
Thus, to reduce the risk of this skin disease, you should consider stopping the use or makeup or at least reducing the amount used.
Burdock, a plant, is used to treat skin diseases for quite some time. The root of the plant is known to carry many healthy nutrients which can help to treat inflammation caused due to rosacea. In fact, many people also consider the use of burdock plant extracts to be one of the most effective natural treatments for rosacea. Burdock is now available as a supplement and an extract.
5. Grape seed extract
Grape-seed oil or extract is known for its anti-inflammatory and antioxidant nutrients which are beneficial for our skin. Also, because of its collagen-boosting features, many dermatologists advise their patients to use the oil regularly to prevent various skin diseases. Most of the people who prefer natural treatments for rosacea generally use grape-seed oil to treat this skin condition.
These natural treatments can help you get rid of rosacea quite comfortably. However, if this condition is being caused due to some other underlying cause, you should see a doctor at the earliest.